'14 Minute Yoga For Abdominal Wall - Core Yoga Practice. This session is perfect for busy days but can also be repeated 1-2 times for a fuller work out. Adriene brings mindfulness to this self-love practice centered around therapeutic movements to build a strong abdominal wall. Take 15 to tap into your highest inner self and share your experience down below! Namaste! - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - -
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